Are you an older person looking for an appropriate exercise class to help with mobility, balance and strength?

Limited spaces are now available at Paulton Scout Hall on Wednesday mornings 9.30-10.30am for “Extend” exercise to music.

Extend Instructor, Ketyn Jepson, who has been teaching for thirteen years and runs sessions all across B&NES says: “This friendly group currently has some vacancies and would love to welcome some more faces to join us for an enjoyable hour of fun and exercise on Wednesday mornings.

“Each week is a bit different and we do a mixture of standing and seated exercises. Everyone works to their own ability, but you will leave the session feeling stretched and revitalised!”

For more information or to book a no obligation trial session, please contact Ketyn on: 07534 186166 / [email protected]