The NHS are appealing to residents to help stop the spread of Norovirus this winter by following some simple steps.

Norovirus – often referred to as the winter vomiting bug – is a very unpleasant and highly contagious stomach bug that causes diarrhoea and vomiting. Although most people will recover within a few days, if it is introduced unintentionally into schools, nurseries, hospitals or care homes, it can spread incredibly quickly and affect vulnerable people.

The virus is already causing problems in hospitals across the area, and has led to ward closures, with an impact on waiting times. To help reduce norovirus-related problems this winter, health and care leaders in B&NES are asking people to play their part in stopping the spread of the condition by just thinking NORO:

N: No visits to hospitals, care homes and GP surgeries if you are suffering from symptoms of Norovirus – send someone else to visit loved ones until you are

better.

O: Once you have been symptom-free for at least 48 hours, you are safe to return to work, school or visit hospitals, GP surgeries and care homes.

R: Regularly wash your hands with soap and warm water, especially after using the toilet, and before eating or preparing food.

O: Only hand-washing will prevent spread of norovirus – alcohol hand gels DO NOT kill the virus.

Dr Richard Sandford-Hill, a GP in Market Lavington and Clinical Chair of the Wiltshire Clinical Commissioning Group, said: “There have already been a number of clinical settings across B&NES, Swindon and Wiltshire affected by norovirus and we are keen to keep these to a minimum, as our health and care services begin to experience increased demand on services this winter.

“Self-treating at home is the best way to help yourself and avoid putting others at risk. You don’t normally need to see your GP, as usually drinking plenty of water and taking paracetamol to relieve pain will help.

“If you are concerned, the NHS 111 phone or online service is a helpful alternative to going to your GP in person for advice.”

Gill May, Director of Nursing and Quality at Bath and North East Somerset, Swindon and Wiltshire CCGs said: “At this time of the year, we all need to be extra vigilant about the dangers of catching and spreading norovirus.

“No one wants to suffer the effects of this unpleasant disease, and we need to do all we can to minimise the disruption it can have on our hospitals, GP surgeries, care homes, schools and nurseries.

“Taking a few very simple steps can really help to address this problem. I would urge everyone in our local area to make sure they are washing their hands regularly with soap and water; keeping away from hospitals and GP surgeries if they have the condition, and waiting at least 48 hours after symptoms have gone before

returning to work or school.”