The Healthy Lifestyle Service at Sirona Care and Health will be running a free, twelve-week programme for young people aged between ten and seventeen starting on Monday, 25th April.
The Shine course (which stands for Self Help, Independence, Nutrition and Exercise) runs every Monday and Tuesday from 5 p.m. – 6.45 p.m. at the Somer Centre, Midsomer Norton and enables young people to increase their confidence and self-esteem and take part in weekly activity sessions such as Tae Kwon Do, Outdoor Climbing, Trampolining and cooking to make healthier food and drink choices. For details email: [email protected] or contact: 01225 831852.